{"version":"https://jsonfeed.org/version/1","title":"Exceed Human Performance","home_page_url":"https://exceedhp.com","description":"Exceed Human Performance","author":{"name":"Exceed Human Performance"},"items":[{"id":"https://exceedhp.com/blog/f/frequency-how-often-should-i-exercise-coachs-chat","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/0f4e06d3-786a-400f-a0bb-fbfbd7ba888d/EXCEED.JPG\"/><p>Whenever I've dealt with new clients - and I mean ones with absolutely zero training experience - this question always pops ups.</p>","url":"https://exceedhp.com/blog/f/frequency-how-often-should-i-exercise-coachs-chat","title":"Frequency: How Often Should I Exercise? (Coach's Chat)","summary":"Whenever I've dealt with new clients - and I mean ones with absolutely zero training experience - this question always pops ups.","date_modified":"2026-05-28T17:12:03Z"},{"id":"https://exceedhp.com/blog/f/welcome-to-coachs-chat","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/0f4e06d3-786a-400f-a0bb-fbfbd7ba888d/Screenshot%202024-10-10%20135820.png\"/><p>Hello! If you're reading this post, then you have stumbled upon the official Exceed Human Performance Blog. This is where a variety of health and fitness topics will be answered and discussed in detail to provide you wit...</p>","url":"https://exceedhp.com/blog/f/welcome-to-coachs-chat","title":"Welcome to the EHP Blog","summary":"Hello! If you're reading this post, then you have stumbled upon the official Exceed Human Performance Blog. This is where a variety of health and fitness topics will be answered and discussed in detail to provide you wit...","date_modified":"2026-05-28T16:19:39Z"}]}