Frequently Asked Questions

HI! My name is Ryan. I created Exceed Human Performance as a way to connect with others outside of my own surroundings and expand upon the chance to impact others for the better. With that comes giving you, the trainee, all the resources that I have at my disposal. I thoroughly believe that if someone wishes to succeed, then all one needs is the knowledge, tools, and dedication to do so. 

Yes, I've been certified through the National Academy of Sports Medicine since May of 2019. All personal trainers are required by law to be certified through nationally recognized organizations in order to practice this profession (i.e. NASM, ACE, NSCA, ACSM, etc.). We are part of the healthcare industry and are required to follow HIPAA like doctors and nurses in the medical setting. This is why certification/licensure is highly important for anyone who vouches to help improve the physical health of others.

This is a health & fitness company designed to give you the knowledge and tools needed to accomplish your physical fitness goals. Whether it be fitness, nutrition, recovery, or wellness; we give you the tools, the information, and the plan to succeed. All that you have to do is listen, learn, and execute.

TO BREAK YOUR LIMITS!!!

 We empower you to do more than what you can now. To live the lifestyle you want means doing what most others can't. Don't be afraid to fail. Failure is the best teacher you'll ever have.

Our fitness training philosophy is based on functional movements that help clients improve their overall fitness, mobility, and strength. The focus is on proper form and technique to prevent injuries and maximize results.